The best part is that you can try premium out with MyFitnessPal’s 1-month free trial. There is also a premium membership with a subscription fee of $19.99 per month or $79.99 for one year. The app itself is free to download, register, and use, giving you access to all of these basic features. MyFitnessPal also provides motivational tips from experts and a massive online community offering 24/7 support to help you get going and keep moving.
You can add items and recipes to the app to save for future use or try one of the nutritionist-approved recipes available. These items also have additional nutritional information to help you connect the dots with your food habits and dietary needs.
Its database has over 11 million pre-saved foods that make it easy to search or scan an item to add it to your daily total. While MyFitnessPal has training and workout tools, its main function is as a calorie counter. Once you fill out all of the preliminary info and register your account, MyFitnessPal sets you up with a plan to reach your goal with guided steps as well as pertinent educational information to help you understand the science behind the suggestions. You’ll then be asked more specifics about your goal, your current activity level, and the standard personal info like height, weight, age, etc. Your initial setup will consist of setting a goal from a list that includes options like, gain muscle, lose weight, modify my diet, and manage stress. You can also connect your MyFitnessPal app to over 50 other apps to keep all your goals aligned. It has over 50 million downloads on Google Play Store and over 200 million individuals in its online community. MyFitnessPal is by far the most popular and well-known of the 3 apps. Best Nutrition-Based Fitness App: MyFitnessPal We’ve put together a list of the top 3 fitness tracking apps and broken each down so you know exactly what you’re getting before you waste any time or money downloading and registering for apps just to find they aren’t right for you.
But, with the growing number of apps in the marketplace, it can be difficult to know which one is right for you. Fitness trackers can be a great way to track your progress towards your goals, calculate your nutritional intake, and share your journey in community groups and on social media.
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